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(0)James M Rippe
Author
Language
English
Formats
Description
Break through the 10 big diet myths!
In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.
Believers Beware!
MYTH #1 You can't lose weight and keep it off
MYTH #2 A few extra pounds don't matter
MYTH #3 Willpower is the key to successful weight loss
MYTH #4 You can lose weight with exercise alone
MYTH...
Author
Series
Language
English
Description
Describes the different forms of heart disease and presents the latest research, diagnostic techniques, treatments, and medications, offering practical advice on how to prevent and reverse heart disease through techniques that include stress reduction and dieting.