Finding the real, emotion-based problem
What's under the clutter? : a new approach
The seven emotional clutter blocks : which one(s) do you have?
How to listen to your clutter, room by room
Before you begin : set yourself up like a pro
Beyond the basics : decluttering tricks of the trade
When the going gets tough : breaks, breath, gratitude, and friends
Strategies and systems to organize what's left
Conscious consumption : how to halt the clutter creep
Celebrating and inhabiting your new space
Downsizing : the purge of a lifetime
Decluttering after death and divorce.
Part One: Finding the real, emotion-based problem. What's under the clutter? A new approach
The seven emotional clutter blocks: which one(s) do you have?
How to listen to your clutter, room by room
Part two: Getting down to it. Before you begin: set yourself up like a pro
Beyond the basics: decluttering tricks of the trade
When the going gets tough: breaks, breath, gratitude, and friends
Part Three: Arriving and thriving. Strategies and systems to organize what's left
Conscious consumption: How to halt the clutter creep
Celebrating and inhabiting your new space
Part Four: Life's big changes. Downsizing: the purge of a lifetime
Celebrating and inhabiting your new space