Cannabis & CBD for health & wellness : an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more
(Book)

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Average Rating
Contributors
Chin, Junella, 1976- author.
Scott, Erin, photographer.
Published
California : Ten Speed Press, [2019].
ISBN
9781984856852, 1984856855
Status
Geneva Public Library District - 2nd Floor - Nonfiction
615.7827 SHE
1 available

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Published
California : Ten Speed Press, [2019].
Format
Book
Physical Desc
167 pages : color illustrations ; 21 cm
Language
English
ISBN
9781984856852, 1984856855

Notes

Bibliography
Includes bibliographical references (pages 161-164) and index.
Description
"A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician. With legalization of recreational cannabis in 10 states and medical marijuana in 33 states, interest is growing in cannabis-related health products, especially those made with CBD--a cannabinoid that has healing properties without the psychoactive effects of THC. Cannabis and CBD for Health and Wellness demystifies cannabis and its history, and explains in simple and straightforward language how to use it to treat myriad health and lifestyle issues. With information on cannabis forms (tinctures, topicals, edibles, flowers, concentrates), methods of ingestion (smoking, vaping, capusles, patches, creams, and more), dosing (and microdosing), safety and storage, caregiving, and effectiveness for self-care, physical fitness, sexual arousal, aging, and more, this is the only book you need to start using cannabis--in a targeted and safe way--for better health"--,Provided by publisher.
Description
"A safe, comprehensive, and easy-to-use guide to using cannabis--including CBD and THC--to ease chronic and acute health issues such as pain, insomnia, inflammation, depression, anxiety, grief, stress, and more, from the founder of a global cannabis wellness network and an osteopathic physician"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Sherman, A., Chin, J., & Scott, E. (2019). Cannabis & CBD for health & wellness: an essential guide for using nature's medicine to relieve stress, anxiety, chronic pain, inflammation, and more (First edition.). Ten Speed Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sherman, Aliza, Junella Chin and Erin, Scott. 2019. Cannabis & CBD for Health & Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More. Ten Speed Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sherman, Aliza, Junella Chin and Erin, Scott. Cannabis & CBD for Health & Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More Ten Speed Press, 2019.

MLA Citation, 9th Edition (style guide)

Sherman, Aliza,, Junella Chin, and Erin Scott. Cannabis & CBD for Health & Wellness: An Essential Guide for Using Nature's Medicine to Relieve Stress, Anxiety, Chronic Pain, Inflammation, and More First edition., Ten Speed Press, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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