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What happens when we stop avoiding difficult people and simply love everyone? In his wildly entertaining and inspiring follow-up to the New York Times bestselling phenomenon Love Does, Bob Goff takes readers on a life-altering journey into the secret of living without fear, care, constraint, or worry. The path toward the outsized, unfettered, liberated existence we all long for is found in a truth as simple to say as it is hard to do: love people,...
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"What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if...
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As the obituary writer in a spectacularly beautiful but often dangerous spit of land in Alaska, Heather Lende knows something about last words and lives well lived. Now she's distilled what she's learned about how to live a more exhilarating and meaningful life into three words: find the good. It's that simple--and that hard.
Quirky and profound, individual and universal, Find the Good offers up short chapters that help us unlearn the habit--and...
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"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
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"Reading isn't just a way to pass the time -- it's a lifestyle. Books shape, define, and enchant us. They are part of who we are and we can't imagine life without them. In this collection of charming and relatable reflections, beloved blogger and author Anne Bogel leads you to remember the book that first hooked you, the place where you first fell in love with reading, and all the books and moments afterward that helped make you the reader you are...
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Journaling is the best present you can give to yourself, and is most powerful when you make it part of your everyday life. So why does it seem so difficult to make it regular habit? If you struggle with journaling regularly or you are new to the practice and not sure where to begin, you are not alone. This book is designed to help you overcome this common challenge. Building a regular journaling practice leads to tangible rewards in all aspects of...
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Adult - New Year, New Habits
FPPL Jan. 2024 Mental Wellness
GHPLD New Year's Resolutions
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FPPL Jan. 2024 Mental Wellness
GHPLD New Year's Resolutions
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"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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"Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power...
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In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.
This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different...
14) Open book
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Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique humor and down-to-earth humanity, Open Book is as inspiring as it is entertaining. This was supposed to be a very different book. Five years ago, Jessica Simpson was approached to write a motivational guide to living your best life. She walked away from the offer, and nobody understood...
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From the host of the popular Steve Harvey Morning Show comes a guide for all women that takes them inside the heads of men and shows how men think about love, sex, and commitment. Steve Harvey can't count the number of impressive women he has met over the years, women who can run a business, keep a household with three kids in tiptop shape, and chair a church group all at the same time. So when it comes to relationships, why can't these women figure...
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Stop Stressing Over Your Blank Journal PageStart Gaining Insight Into Your Life. Tired of the same boring, repetitive journal prompts? Ready to journal not for memories, but for self-exploration and growth?
Tired of journal prompt books with too much blank space or not enough?
Hi, I'm Andrea. My life has drastically changed for the better because of journaling. Now I want to share with you the journal prompts that allowed me to find myself. Heal...
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Discover the joy of giving--and the rewards of receiving. Our culture is saturated with false teaching on what it means to be blessed, but what does the Bible say about it? How can we truly live blessed lives? With humor, passion, and clarity, pastor and bestselling author Robert Morris presents the secrets of living a blessed life both financially and spiritually. He shows that when God changes your heart from selfishness to generosity, every part...
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"Recounting her perilous journey through pre-#MeToo sexual politics with grace, dignity, and just the right amount of sass, Paris: The Memoir tracks the evolution of celebrity culture through the story of the figure at its leading edge, full of defining moments and marquee names. Most important, Paris shows us her path to peace while she challenges us to question our role in her story and in our own. Welcome to Paris." --publisher's website.
In this...
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through...
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Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. It's is "the right and responsibility to take care of your physical, emotional and spiritual well-being." (Pauline Salvucci) From Coping to Thriving will show you exactly how to do just that. This is a comprehensive guide to making self-care part of your everyday life. With a balance between practical suggestions,...
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