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2) Bet on it
Author
Series
Greenbelt romances volume 1
Language
English
Appears on list
Description
"The first time Aja Owens encounters the man of her dreams, she's having a panic attack in the frozen foods section of the Piggly Wiggly. The second time, he's being introduced to her as her favorite bingo buddy's semi-estranged grandson. From there, all it takes is one game for her to realize that he's definitely going to be a problem. And if there's anything she already has a surplus of, it's problems. In Walker Abbott's mind, there are only two...
Author
Series
Language
English
Description
"If you want to spend a night amid the luxury and charm of the early 20th century, book a room at Hotel 1911. You'll find 28-year-old Ivy Nichols behind the reception desk. The hotel is Ivy's only link to the family that abandoned her when she was a small child. Now, plagued by panic attacks, she pedals her sea-green Schwinn bicycle to work every evening, hoping desperately to hold on to her job. When wealthy, imperious Ms. Swain arrives at the hotel...
4) Sad girls
Author
Language
English
Description
Schoolgirl Audrey starts suffering from panic attacks after a lie she told left one of her classmates dead, but she finds hope in the form of Rad, a boy who could turn her life around, but their romance may be ill-timed and push her closer to the edge.
Author
Language
English
Formats
Description
From the #1 New York Times bestselling author of The Midnight Library.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
Author
Language
English
Appears on list
Description
Growing up, Kate Priddy was always a bit neurotic, experiencing momentary bouts of anxiety that exploded into full-blown panic attacks after an ex-boyfriend kidnapped her and nearly ended her life. When Corbin Dell, a distant cousin in Boston, suggests the two temporarily swap apartments, Kate, an art student in London, agrees, hoping that time away in a new place will help her overcome the recent wreckage of her life. Soon after her arrival at Corbin's...
Author
Language
English
Appears on these lists
Mental Health Awareness Month
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Formats
Description
Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.
Author
Series
Three Sisters Island volume 2
Language
English
Description
"For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally. Floating down from the pure blue sky, the one man in the world...
Author
Series
Language
English
Formats
Description
"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
14) Make peace with panic naturally: how a panic attack sufferer overcame the stress, anxiety & fear
Author
Language
English
Formats
Description
If you or someone you care about is struggling with the fear, anxiety and stress associated with panic attacks, I wrote this book as a guide to help you live a normal life; a life filled with inspiration and joy for the start of each new day. It's possible. I'm living proof of it. I've been there. Living joylessly to get through each day and make it to the next without experiencing too much anxiety and fear. I was living my life, but not the way...
17) Lore Isle
Author
Language
English
Formats
Description
"Everyone knows there are no wolves in Newfoundland. Peter’s grandfather has told him so many times. But when Peter spots a wolf-like creature in the woods one day, he isn’t sure what to believe. When Peter’s grandfather dies suddenly, a strange man who calls himself Mr. Doyle comes to the funeral claiming to have known Grandpa. Mr. Doyle also claims that he can help Peter get enough gold to save his house-a house that Peter’s mom can’t...
Author
Series
Language
English
Formats
Description
The teen years can be a very stressful time, and new experiences and feelings can be overwhelming. Everyone feels anxiety sometimes. But what is severe anxiety, and how can it affect your life? This book provides an in-depth look at anxiety and panic atta
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